Hourglass Fit is a caffeine-free fat burner manufactured by Roar Ambition, a UK-based health and wellness company. It is specifically formulated to support women in their weight loss journey by enhancing metabolism, suppressing appetite, and providing an energy boost. Unlike many other fat burners on the market, Hourglass Fit focuses on natural ingredients and aims to provide a safe and effective solution for women looking to achieve their weight loss goals. The question of course is, does it actually work?

The answer is, well actually yes, it does. The main way in which Hourglass Fit works it helps stave off hunger cravings when you’re dieting and keep your mood and energy levels high. It does have some metabolism boosting ingredients in there, but that’s not the main focus. Which is a good thing as the reality is, whilst some ingredients can have this effect, they’re don’t make that big of a difference. As a good rule of thumb with weight loss products, they should include ingredients that can be easily explained in terms of how they work. For example the main ingredient is glucomannan, and if you’ve ever tried 0 calorie noodles (konjac noodles) that’s what they’re made from. Hourglass contains the powdered form which means that it can swell up in your stomach keeping you full without you needing calories. And it’s a prebiotic, so it’s actually good for your gut health on top. And the amount in hourglass expands to the size of 2 bagels so it should actually help.

There’s more to it than just making you feel full though, there’s ingredients in here to help keep you energized and feeling yourself whilst dieting, without relying on caffeine, and even ingredients designed to specifically help with cravings. 

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Hourglass Fit Ingredients

Ingredients of Hourglass Fit Hourglass Fit contains a range of natural ingredients that have been carefully selected for their weight loss properties. Let's take a closer look at some of the key ingredients and their potential benefits:

Glucomannan: This dietary fiber is extracted from the konjac plant and is known for its ability to suppress appetite by creating a feeling of fullness. As we mentioned glucomannan expands in the stomach, reducing calorie intake and aiding in weight loss. This is actually a really good ingredient, the 3000mg in hourglass fit is clinically proven to work.

5-HTP: Derived from the Griffonia simplicifolia seed, 5-HTP is an amino acid that contributes to the production of serotonin, a neurotransmitter that regulates mood and appetite. By increasing serotonin levels, 5-HTP helps control cravings and emotional eating. This can be particularly important for women because as mentioned in the journal of endocrinology at certain times of the month, when estrogen is higher than normal women can find food less satiating in general.

Capsimax: This proprietary blend of capsicum annuum extract, black pepper, caffeine, and vitamin B3 is known for its thermogenic properties. Capsimax boosts metabolism and increases calorie burning, leading to enhanced fat loss.

Zinc: An essential trace element, zinc plays a crucial role in weight management by supporting insulin control, protein synthesis, and metabolism. It also helps in maintaining a healthy immune system.

Vitamins B2, B6, and B12: These B vitamins are essential for energy production and metabolism. They aid in the breakdown of fats, proteins, and carbohydrates, ensuring efficient calorie utilization and promoting weight loss.

Chromium: This trace mineral regulates blood sugar levels and reduces cravings, particularly for carbohydrates. Chromium helps maintain stable energy levels and supports appetite control. These are just a few of the many ingredients in Hourglass Fit that work together to support weight loss efforts. The supplement is formulated with women's specific needs in mind, taking into account the physiological differences between men and women.

Benefits of Hourglass Fit

Hourglass Fit offers several benefits that can aid women in their weight loss journey. Let's explore some of the main advantages of incorporating Hourglass Fit into your routine:

1. Enhanced Fat Burning

Hourglass Fit's natural ingredients, such as capsicum extract to boost thermogenesis and increase metabolism. This leads to more efficient calorie burning and accelerated fat loss. It realistically burns about an extra 50 calories a day for you, which may not sound like much, but that’s about 20 mins of walking. Which is definitely better than nothing.

2. Appetite Suppression

The inclusion of glucomannan and other appetite suppressants in Hourglass Fit helps reduce cravings and prevent overeating. By promoting a feeling of fullness, the supplement aids in calorie control and supports a healthy diet. This is where Hourglass Fit shines, most of it's competitors don't contain nearly enough 5HTP or Glucomannan to be in their effective ranges and these are two of the best ingredients for appetite suppression.

3. Increased Energy Levels

With its blend of B vitamins and other energy-boosting ingredients, Hourglass Fit provides a sustainable source of energy throughout the day. This can help women stay motivated and active, leading to more effective workouts and calorie burning.

4. Mood Enhancement

The serotonin-boosting properties of 5-HTP in Hourglass Fit can have a positive impact on mood. By promoting feelings of well-being and reducing stress, the supplement helps combat emotional eating and supports a healthy mindset during weight loss.

5. Female First Formula

Hourglass Fit is specifically formulated for women, taking into account their unique physiological needs and weight loss challenges. This ensures that the supplement is tailored to deliver maximum results for female users. It also deliberately misses out ingredients which commonly cause bloating in women, an issue that is all to common in this sort of supplement.

Potential Side Effects of Hourglass Fit

Hourglass Fit is made from natural ingredients and is generally considered safe for use. However, as with any supplement, individual reactions may vary. It is always recommended to consult with a healthcare professional before starting any new dietary regimen, especially if you have underlying health conditions or are taking medication. Additionally, pregnant or breastfeeding women should avoid using Hourglass Fit to ensure the safety of themselves and their baby.

How to Take Hourglass Fit

The recommended dosage of Hourglass Fit is four capsules per day, taken with water. It is advised to take one capsule before each main meal (breakfast, lunch, and dinner) and an additional capsule before a snack if desired. Consistency is key when taking Hourglass Fit, so it is important to incorporate it into your daily routine and follow the recommended dosage for optimal results.

Hourglass Fit Review Conclusion

Hourglass Fit is a weight loss supplement specifically formulated for women and it shows. Having tried other weight loss aids in the past, we can say with confidence that we definitely had less issues with hourglass than others in the past.  

And to top it off it was definitely more effective at dealing with cravings than anything else we’ve tried. However, it is important to remember that Hourglass Fit is not a magic solution and should be used in conjunction with a healthy diet and regular exercise. If you’re looking for something to make losing weight that little bit easier, Hourglass Fit is definitely worth giving a shot.

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Thermogenesis Capsaicin 4/5
Appetite Glucomannan 5/5
Cravings Glucomannan, 5HTP 5/5
Energy Vitamins 3/5